There will be an introductory talk and taster session at 2pm on Tuesday 5th September in St Mary’s Church Hall, Sherrard’s Green Road.
Class times are as follows:
Group 1: 9.30am to 10.30 am
Group 2: 10.45am to 11.45am
From October 2017 both groups will be for Shibashi – a sequence of 18 gentle movements suitable for beginners. They can be done standing or seated.
Group2 is currently full, but there will be a number of vacancies for Group 1 from 2nd. October 2017.