Class times are as follows:
Group 1: 9.30am to 10.30am
Group 2: 4.00pm – 5.00pm
Both groups will be for Shibashi – a sequence of 18 gentle movements suitable for beginners. They can be done standing or seated.
Leader: Linda EdwardsPhone: 01684 569677
Email: lindaedwards731 -at- btinternet -dot- com