We meet every Monday of the month at The Octagon Centre, Poolbrook.
There will be an introductory talk and taster session at 2pm on Tuesday 5th September in St Mary’s Church Hall, Sherrard’s Green Road.
Class times are as follows:
Group 1: 9.30am to 10.30 am
Group 2: 10.45am to 11.45am
From October 2017 both groups will be for Shibashi – a sequence of 18 gentle movements suitable for beginners. They can be done standing or seated.
Group2 is currently full, but there will be a number of vacancies for Group 1 from 2nd. October 2017.