Class times are as follows:
Group 1: 9.30am to 10.30 am
Group 2: 10.45am to 11.45am
Both groups will be for Shibashi – a sequence of 18 gentle movements suitable for beginners. They can be done standing or seated.
Leader: Linda Edwards
Phone: 01684 569677
Email: lindaedwards731 -at- btinternet -dot- com
