Yoga
Status: Waiting list - Contact leader for further information
We meet on alternate Fridays from 10.00-11.00.
Venue: Holy Trinity Parish Hall - WR14 4LR - Click here for further details
We practice fairly slowly and there is plenty of time to understand what you are doing. I offer modifications where necessary to enable you to get the most out of your practice. The class will include a series of postures, a short meditation and a final relaxation. The group is mixed ability and is suitable for those who have practiced yoga before and complete beginners.
For this class, you need to be able to lie on the floor and get up and down from the floor unaided.
This yoga class is led by a qualified yoga instructor, using a gentle and restorative form of yoga.
Summer sessions:
26th June, 10th July, 31st July and 21st August.
Autumn Term:
4th Sept start
Then fortnightly until 11th Dec