Malvern U3A

YOGA2 Yoga 2

Yoga 2

Status: Full - Not currently accepting new members

We meet every Thursday from 16:45-17:45.

Venue: Malvern Vale Community Centre - WR14 1GU - Click here for further details

This yoga class is taught by a qualified yoga instructor, teaching a gentle and restorative form of yoga.

We practice fairly slowly and there is plenty of time to understand what you are doing. I offer modifications where necessary to enable you to get the most out of your practice. The class will include a series of postures, a short meditation and a final relaxation. The group is mixed ability and is suitable for those who have practiced yoga before and complete beginners. 

For this class, you will need to be able to lie on the floor and get up and down from the floor unaided.

 


Group Leaders

To contact any of the group leaders shown below simply click on their name.
Leader: Emma Savage